Holistic wellbeing for lasting healthy relationships
Counselling
The purpose of counselling and/or therapy is to facilitate the process, so you may acquire insight and work toward finding solutions that best suit your needs and values. To feel understood and at the same time be challenged to promote growth is a fine balance which is part of the process provided with insightful and compassionate support.
Arsho provides a confidential and safe environment for processing thoughts, emotions, trauma and relationship matters, for the purpose of improving the quality of your everyday life.
Specialising In
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Mindfulness
- Solution Based Therapy
- Family Systems Therapy (for family or couples)
- Relationship Counselling
- Trauma
- Crisis Counselling
Homework
To teach the future generations is such an honour and at the same time a great responsibility. We cannot have narrow view of education to mean literacy and numeracy competences alone. As more and more parents are needing to work, a vacuum is created in some aspects of...
Drawing In The Disengaged Student
Teachers have so much demand placed on them in today's education which can take away the ability to be attuned to their students needs. Although we do need teaching standards, the issue remains meeting the level of demand verses having time to be creative and enjoy...
ARE WE MISSING THE POINT?
In today's Western society are we missing the point of education? We have more free education available for every individual than ever before, more choices in career than ever before, we are wealthier society in comparison to the rest of the world, so why is mental...
Phone
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Holistic, practical, relevant wellbeing program which addresses Life Ready course requirements, and provides relational skills for lasting healthy relationships.
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