About

My heart and passion has always been for relationships.

“In everything I do my purpose is to provide the best possible environment and support to restore or improve important relationships.”

Grassroots Approach Programs (GAP) has been created in response to the growing rate of separation and divorce in our society. Arsho is a practicing psychotherapist with many years experience in restoring relationships that could otherwise end or remain dysfunctional.

Arsho has travelled around Australia, providing workshops senior school students, who are the grassroots of our society.

Arsho has been actively involved with government representatives and education bodies to promote the need for relationship building skills to become part of educating senior students, so when they leave school, they have the skills to create and remain in healthy, functioning and lasting relationships as a couple as well as within their social and work relationships.

Relationships are so central to our health and overall well-being, and the way we learn good relational skills is either through having good role models or through education.

Grassroots Approach Programs (GAP) has been designed to provide such knowledge and skills. Whether it’s to do with family members or within our workplace. There are relational skills that could transform the dynamics of any dysfunctional relationship. With these skills, it only takes one person in the relationship or group to bring about change.

Emotional Intelligence (EQ) is the latest buzz word within the corporate environment. It can be said EQ applies to all levels and areas of life – vertically from management to staff, teacher to student, or horizontally with family, friends and colleagues.

1 month ago


Arsho is a very diligent and professional therapist. She is caring and empathic. Can’t achieved more inner peace without her help.

3 months ago


Thanks Arsho. I really felt heard, understood & offered great advice.

3 months ago


First session with Arsho was great. From the get go I felt comfortable and at ease talking with her.

5 months ago


She is very understanding and good listener.

8 months ago


Very helpful, have my husband I some very helpful tools to move forward together. I really appreciate her directness when the situation called for a direct answer and explanation. She listens very well and allows times for us to be raw and vulnerable.

8 months ago


Arsho is incredibly warm and empathetic. I’ve seen my fair share of therapists, but she’s hands down the best. I feel really comfortable opening up to her about my life. Her questions help me uncover feelings I didn’t even know I had. She’s also taug.

9 months ago


informative and helpful. was involved and asked questions and gave feedback to my thoughts.

11 months ago


Arsho strikes a great balance between listening and letting you talk, while guiding you into self-relflection.

1 year ago


Open and non-judgemental. Facilitated active listening and reflection well. Did not seem to “take sides” and very generous with her time.

2 years ago


A very PRESENT 🎁🪽🔑 Heart, Mind, Body, Spirit & Soul 🙂

2 years ago


Thank you so much! I already look forward to our next session.

2 years ago


Very helpful and very patient. Great clarifying questions. I felt very heard.

2 years ago


Very good and listening giving great advice.

2 years ago


Very good and listening giving great advice.

2 years ago


Very helpful in troubleshooting a complicated relationship and new parenting challenged.

2 years ago


Great Counselor!!! Offers good strategies and very compassionate and understanding.

2 years ago


Arsho was very understanding and easy to talk with.

2 years ago


Arsho was fantastic. I look forward to speaking to her again.

2 years ago


Amazing, loved the session with Arsho. She is very thoughtful and has really opened my mind in a hard time I am in.

2 years ago


Really loved my session with Arsho, will go to her again when I need another session.

2 years ago


Arsho was absolutely amazing to talk to. She listened intently, was non judgmental and very helpful. Highly recommend!!!

2 years ago


Wonderful.

2 years ago

Thank you so much for the safe space provided!

2 years ago


Arsho was fantastic to talk too and made it very easy to open up.

2 years ago


Comfortable to talk to.

2 years ago


Arsho was great – she is not just a good listener but also has provided very practical solutions. Arsho was able to help clear my view and have something to work on in just one session. I hope to see her again soon.

2 years ago


Thank you Arsho!

2 years ago


Arsho really helped me navigate the issues in my marriage and gave me a lot of useful tools and resources. This is the first time that I benefited and learnt so much in 50 minutes! So glad I found you.

3 years ago


Really helped me see my relationship issues in a different light. Allowing me to think a little clearer about how to better navigate through without so much anger.

3 years ago


Really really nice. Made me feel at ease talking about difficult topics. Would recommend her 100%.

3 years ago


I felt such an emotional weight lifted off me after our session. I’m so very very grateful.

3 years ago


Arsho is so calm and easy to talk to. She put me at ease and let me know what I was feeling is completely okay and normal. I now have the idea what I should be focusing on to make a decision in my relationship.

3 years ago


Amazing person, great listener, After an hour I already feel some much lighter.

3 years ago


Sessions with Arsho have been very useful. She has helped let go of fears about the future, and is able to help analyse a situation from different perspectives.

3 years ago


Very helpful and Arsho is friendly and very easy to talk to.

3 years ago


Arsho was a warm, great listener, touched on some good points and gave me a mature perspective on my relationship issues. I left the session feeling more clear headed and I have been able to refocus on the right things since. Thank you!

3 years ago


Arsho hits the nail on the head every time and brings us clarity with the issues at hand. Her kind and compassionate demeanor helps us through sensitive issues. She’s the best.