Holistic wellbeing for lasting healthy relationships

Grassroots Approach Programs

Grassroots Approach Programs is a holistic, practical, relevant wellbeing program which addresses Life Ready course requirements, and provides relational skills for lasting healthy relationships.

The program will help gain skills that build or rebuild relationships. High divorce rate and dysfunctional relationships are contributing factors to the increasing number of people experiencing depression, anxiety, addictions, and isolation. Strong and healthy relationships contribute to mental and emotional health.

The Grassroots Approach courses provide knowledge, skill and understanding of responsibilities in having a successful and lasting relationships.

The program is psychologically informed, using effective relational skills for improving relationships, as healthy relationships will create healthier society.

For Senior Students

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For Teachers

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For Parents

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For Corporates

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Counselling

The purpose of counselling and/or therapy is to facilitate the process, so you may acquire insight and work toward finding solutions that best suit your needs and values. To feel understood and at the same time be challenged to promote growth is a fine balance which is part of the process provided with insightful and compassionate support.

Arsho provides a confidential and safe environment for processing thoughts, emotions, trauma and relationship matters, for the purpose of improving the quality of your everyday life.

Specialising in:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Mindfulness
  • Solution Based Therapy
  • Family Systems Therapy (for family or couples)
  • Relationship Counselling
  • Trauma
  • Crisis Counselling